Smoking marijuana is nothing new as the practice has existed in a diverse culture for centuries. The world has finally begun to appreciate the health benefits of the cannabis plant that improves the mood and behaviour by calming the nerves. Consumers may access the cannabis plant in various forms, such as oil, chocolate, gummies and beverages. Read this article to find out the health gains of consuming marijuana products. 

Physical Health Benefits: It is easier to talk about physical fitness because most people have a grasp of the aspect of physical health than mental well-being.

• Lung capacity: While the cigarettes harm the lung a great deal, weed does not. Contrary to popular beliefs smoking pot, in reality, improves lung capacity and functionality of the same. 
• Pain Relief: Cannabis is a source of pain relief therapy. People suffering from chronic pain should try out applying CBT oil to their body and have a gentle massage to see the instant result. 
• Weight loss: Cannabis plants are known to help lose weight if taken moderately. Many people in America, suffering from obesity might be benefitted by this aspect of cannabis. Those who do not fancy smoking grass might opt for CBT gummies are the best options. 
• Cancer: Survivors of cancer know that it is incredibly hard to overcome the disease. They often experience mind-numbing pain that is overwhelming to senses. Doctors prescribe recreational drugs to help patients with their conditions. Medical marijuana has been allowed in states like Oregon for many years and it's legal for both medical and recreational use. One may easily buy marijuana from medical and recreational marijuana dispensaries in Oregon. 

Mental Health: Mental health-related issues are as important as physical health. Modern science has advanced quite a bit on detecting and figuring out the causes and symptoms of various mental health problems. 

• Anxiety:  Lifestyle has changed drastically over the last couple of decades.  Many things contribute to anxiety disorder and panic attacks. To calm the nerves down the doctors may prescribe smoking smaller proportion of marijuana. Those who smoke weed are less prone to anxiety. 
• Depression: People might suffer from immense pain and sadness that may be caused by personal tragedy. There have been instances where someone couldn't get over the sadness they experienced after passing of a loved one or after going through a terrible breakup. The overwhelming sadness does not allow them to lead their day to day lives. To get over this numbing depression and calm the nerves on might smoke a joint. Self-care is always vital for a healthy living. 
• Hypertension: People suffering from hypertension and its various side effects may wish to have a relaxing CBT oil massage may help soothe the nerves and improves the sleep quality of a person. Having a good long night of sleep is essential for a body to function well. 

Smoking weed also prevents symptoms of PTSD, Schizophrenia and enhances cognitive abilities. Writers and artists of all generation have taken some forms of drugs to intensify their ability to perform. Smoking weed is the passage of reaching the higher truth that lets one access the subconscious mind. People smoke weed not only for physical and mental health purpose but also for the aspect of spirituality. Make conscious decisions to take care of the self and lead a life of happiness.