Hemp flower has finally gained recognition for its potential health benefits and it continues to climb in popularity as more and more people seek natural alternatives to support their well-being. 

Research on the benefits of cannabidiol (CBD), the therapeutic compound present abundantly in hemp flower, is still in its nascent stages. But what’s been proven coupled with anecdotal evidence is enough to inspire many individuals to explore this natural solution themselves. 

Whether you’re a beginner interested in learning more about the use and consumption of hemp flower or an expert looking for new ways to enjoy your favorite plant, you can use this blog as a guide to creating a customized CBD experience aligned with your preferences and lifestyle. Let’s explore the various ways you can use hemp flower, starting from the conventional one.

1. Smoking Up the Traditional Way

Crushing and rolling your CBD-rich sungrown flower into a joint or packing it into a bong for a quick smoke is one of the fastest ways to enjoy the benefits of hemp flower. Subjecting the flower to heat in this manner results in decarboxylation, a process that activates the cannabinoids, especially CBD, and makes them bioavailable for absorption by the body. It also enhances the distinct aroma and flavor of the flower. 

If you’re not too keen on rolling a joint yourself but still want that relaxing smoking experience, you can also buy pre-rolled joints.

2. Vaporizing for a Smoother Smoke

Just like smoking, vaporizing the hemp flower releases its active compounds quickly and allows faster absorption into your bloodstream. However, due to a lower heating temperature, vaporizing exposes you to fewer chemicals than smoking and offers a much cleaner and smoother smoke. 

According to some studies, vaping also offers a much more intense experience than smoking as it preserves higher amounts of CBD and terpenes present in the flower. Consequently, this also results in a lower cost per smoke as you will need smaller amounts of the product to achieve the same results.

3. Infusing Into Coconut Oil

After hemp flower, CBD oil is the most popular product in the cannabis market due to its versatility. You can put it in a wide variety of recipes to create delicious CBD-infused foods and drinks. Instead of buying a pre-made CBD oil that you can’t customize, you can get some hemp flower of your choice and make your own homemade CBD oil. 

As CBD is fat-soluble, you can use a carrier oil such as coconut oil that’s 80% saturated fat because it will help bind the cannabinoids and facilitate faster absorption. Making CBD-infused coconut oil is simple. Melt a cup of virgin coconut oil in a saucepan on low heat, add 15-20 grams of ground hemp flower, and let it simmer for 2-3 hours before straining it with a muslin cloth and storing it in a jar.

4. Adding to Baked Goods

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Do you have a sweet tooth? Then consider satisfying your cravings by adding hemp flower to your baked goods for a healthy twist. You can infuse the benefits of hemp flower into your pancakes, brownies, cookies, cupcakes, pies, and more. 

If you’re planning to add the flower directly into your recipes, you’ll want to decarboxylate your hemp flower so you change its chemical balance and feel the full effects. Eating raw flower has few benefits. 

Ensure you crush it evenly and then decarboxylate it beforehand by baking it for 40-50 minutes at 225° F. Adding the flower this way alters the taste of the final product so many people prefer steeping it to make CBD-infused coconut oil or butter and using that to bake. The flower needs to be heated to activate the cannabinoid acids.

5. Adding to Beverages

You don’t have to go out of your way to include hemp flower in your daily routine. Most of us cannot start the day without our morning cup of joe or tea, so why not make hemp flower a part of this pre-existing morning routine? The simplest way to do so is to make some CBD-infused oil and add a few drops to your beverage, whether it’s tea, coffee, smoothie, or even plain water. 

Alternatively, you can mix decarboxylated hemp flower with your coffee ground in a 1:1 ratio or infuse it into a high-fat liquid creamer like coconut milk or heavy cream on low heat. Tea lovers, you can infuse the flower directly into your teapot. Feel free to add other dried herbs like chamomile, mint, or lavender to create a CBD herbal tea with a more complex flavor profile and add even more herbal benefits.

6. CBD-Infused Honey

Another way to enrich your recipes with the goodness of hemp flower is to add CBD-infused honey into them. It’s as easy to make as CBD-infused coconut oil and comes with the additional health benefits of honey. 

To make this delicious hemp-infused sweetener, mix the honey with decarboxylated hemp flower on low heat and let it infuse before straining it and storing it in an air-tight jar. You can use this concoction for up to 2 months. Add it to your beverages, baked goods, and other recipes to enjoy a dose of CBD in your day-to-day life.

7. Hemp-Infused Kombucha

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Kombucha is an age-old remedy for improving gut health and removing toxins from your body. If you consume this beverage regularly, combining it with hemp flower can be an excellent way to maximize its benefits as research suggests that CBD may have similar effects of aiding digestion. One study discovered that cannabinoids have anti-inflammatory properties that may be helpful for those with gastrointestinal disorders like IBS.

Making CBD-infused kombucha is a more involved process than making CBD oil or honey, so take a look at the recipes online and follow them carefully for a delicious, fermented drink that will support your health.

8. Seasoning Spices with a Twist

Seasoning spices are a staple in every kitchen, which is why a popular way to enjoy hemp flower is to add it to a spice mix. Since every hemp flower cultivar has a distinct flavor, it can elevate the taste of your recipes in addition to infusing it with the benefits of cannabinoids and terpenes. 

All you need to do is combine decarboxylated hemp flower with equal proportions of other seasoning spices such as dried rosemary, oregano, and basil. You can also make a cooking spice concoction by combining the flower with spices such as cumin, chili powder, coriander, garlic powder, and more.

9. Infusing Into Skincare Products

The anti-inflammatory health benefits of hemp flower can extend to your skin as well, and if you’re a skincare enthusiast, you’ll love this way of using hemp flower to promote healthier skin. If you have specialized equipment for making skincare, put your DIY gloves on and start infusing hemp flower into your oils, lotions, and balms. 

Alternatively, try simple homemade recipes such as a cream made with 5 tablespoons of CBD-infused coconut oil and 5 drops of any of your favorite essential oils such as lavender or rosehip. You can also make a CBD lip balm by combining CBD-infused coconut oil, essential oils, shea butter, and beeswax.

10. Making CBD Oil Capsules

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Many users who prioritize portability and discretion also consume hemp flower in the form of capsules. There are many CBD capsules available in the market. However, you can choose a high-quality hemp flower and make your own capsules to enjoy a dose of CBD even when you’re on the go. This will afford you more flexibility in terms of choosing your cultivar and dosage. 

The steps are simple. All you have to do is make some CBD oil and pour it into size 00 gelatin or plant-based gelatin capsules made for oils and secure the capsules in a jar. And now you’ll have precisely measured CBD capsules that you can pop in whenever you feel the need.

Final Word

Hemp flower is very versatile and these 10 ways to use and consume it are only the tip of the iceberg. Try out different ways to incorporate the benefits of cannabidiol and other hemp compounds into your day-to-day products, whether it’s food, drinks, or skin care. Remember to consult a doctor to figure out your dosage and rule out any interactions or allergies before you begin your hemp flower journey!